Thursday, December 11, 2008

Why is it the holidays are so stressful?

Statistics show that 1/3 of all Americans report dreading them…

Are you one of them?


Planning for your holidays may seem like the least of your worries right now, but did you know that while you are busy putting all the things you have to do out of your conscious mind, your subconscious mind is actively spinning its wheels
expending precious energy and cause you incredible stress? There are a ton of ways to get thru the holidays, but is just getting through the goal? The simple truth is that we only have now, we only ever have now. We'd better learn how
to enjoy life now, how to manage our lives now...because someday almost never comes, and instead we end up with a ton of memories filled with angst and regret.

But it doesn't have to be that way!

It really is as easy as 1-2-3 for you to get your life under control, get ahead of your deadlines and learn to both be peacefully productive AND enjoy each day... and would you believe, especially during the holidays!

Learn how you too could to be peaceful during the holidays - managing stress, and doing one exercise at any time, anywhere to get the adrenalin down.
Access the recording of our teleclass for free NOW

Happy Holidays

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